<?xml version="1.0" encoding="UTF-8"?><feed
	xmlns="http://www.w3.org/2005/Atom"
	xmlns:thr="http://purl.org/syndication/thread/1.0"
	xml:lang="zh-Hans"
	>
	<title type="text">樂活選物</title>
	<subtitle type="text"></subtitle>

	<updated>2025-01-13T08:15:11Z</updated>

	<link rel="alternate" type="text/html" href="https://elohas.org/" />
	<id>https://elohas.org/zh-hans/feed/atom</id>
	<link rel="self" type="application/atom+xml" href="https://elohas.org/zh-hans/feed/atom" />

	<generator uri="https://wordpress.org/" version="7.0.1">WordPress</generator>
<icon>https://elohas.org/wp-content/uploads/2023/04/ico.ico</icon>
	<entry>
		<author>
			<name>Editor</name>
					</author>

		<title type="html"><![CDATA[2025市售6款胶原蛋白推荐！功效、挑选3原则一篇就懂]]></title>
		<link rel="alternate" type="text/html" href="https://elohas.org/zh-hans/collagen-recommendation" />

		<id>https://elohas.org/collagen-recommendation</id>
		<updated>2025-01-13T08:15:11Z</updated>
		<published>2026-07-16T03:00:00Z</published>
		<category scheme="https://elohas.org/" term="保健食品推荐" /><category scheme="https://elohas.org/" term="美容保养" />
		<summary type="html"><![CDATA[<p>提到吃的保养品，第一个想到的就是胶原蛋白，要脸蛋Q弹澎润、对抗地心引力，从体内保养做起，维持美丽肌肤并非难事！市面上胶原蛋白产品众多，除了日本知名品牌外，也有许多过内研发更适合台湾人体质的配方，究竟要&#8230;</p>
<p>〈<a href="https://elohas.org/zh-hans/collagen-recommendation">2025市售6款胶原蛋白推荐！功效、挑选3原则一篇就懂</a>〉这篇文章最早发布于《<a href="https://elohas.org/zh-hans">樂活選物</a>》。</p>
]]></summary>

		
					<link rel="replies" type="text/html" href="https://elohas.org/zh-hans/collagen-recommendation#comments" thr:count="0" />
			<link rel="replies" type="application/atom+xml" href="https://elohas.org/zh-hans/collagen-recommendation/feed/atom" thr:count="0" />
			<thr:total>0</thr:total>
			</entry>
		<entry>
		<author>
			<name>Editor</name>
					</author>

		<title type="html"><![CDATA[2025市售7款高菌数益生菌推荐，专家说明从300亿到1000亿益生菌挑选4原则！]]></title>
		<link rel="alternate" type="text/html" href="https://elohas.org/zh-hans/high-cfu-probiotics-comparison" />

		<id>https://elohas.org/?p=6807</id>
		<updated>2025-01-13T08:13:56Z</updated>
		<published>2026-07-01T01:49:06Z</published>
		<category scheme="https://elohas.org/" term="保健食品推荐" /><category scheme="https://elohas.org/" term="免疫健康" /><category scheme="https://elohas.org/" term="消化健康" />
		<summary type="html"><![CDATA[<p>益生菌是许多台湾人最常添购的保健产品之一，从幼儿、儿童、成人到银发族，无论哪个族群都很推荐食用益生菌来维持健康，藉由摄取好菌平衡菌丛环境，以 守护有「第二个大脑」之称的肠道，不过市面上益生菌保健产品百&#8230;</p>
<p>〈<a href="https://elohas.org/zh-hans/high-cfu-probiotics-comparison">2025市售7款高菌数益生菌推荐，专家说明从300亿到1000亿益生菌挑选4原则！</a>〉这篇文章最早发布于《<a href="https://elohas.org/zh-hans">樂活選物</a>》。</p>
]]></summary>

		
			</entry>
		<entry>
		<author>
			<name>Editor</name>
					</author>

		<title type="html"><![CDATA[2025市售6款蔓越莓益生菌推荐！蔓越莓益生菌功效、食物、挑选一次看]]></title>
		<link rel="alternate" type="text/html" href="https://elohas.org/zh-hans/cranberry-d-mannose" />

		<id>https://elohas.org/cranberry-d-mannose</id>
		<updated>2025-01-13T08:14:46Z</updated>
		<published>2026-06-20T00:51:00Z</published>
		<category scheme="https://elohas.org/" term="保健食品推荐" /><category scheme="https://elohas.org/" term="泌尿健康" />
		<summary type="html"><![CDATA[<p>私密处问题是许多女性常见却难以启齿的问题，目前市面上最广为人知的泌尿道保健品，便是蔓越莓益生菌，除了蔓越莓中的A型前花青素有效成分外，更重要的是有没有添加甘露糖成分。市面上的蔓越莓益生菌推荐品牌这么多&#8230;</p>
<p>〈<a href="https://elohas.org/zh-hans/cranberry-d-mannose">2025市售6款蔓越莓益生菌推荐！蔓越莓益生菌功效、食物、挑选一次看</a>〉这篇文章最早发布于《<a href="https://elohas.org/zh-hans">樂活選物</a>》。</p>
]]></summary>

		
					<link rel="replies" type="text/html" href="https://elohas.org/zh-hans/cranberry-d-mannose#comments" thr:count="0" />
			<link rel="replies" type="application/atom+xml" href="https://elohas.org/zh-hans/cranberry-d-mannose/feed/atom" thr:count="0" />
			<thr:total>0</thr:total>
			</entry>
		<entry>
		<author>
			<name>Editor</name>
					</author>

		<title type="html"><![CDATA[2025市售8款鱼油推荐！鱼油功效、食物、挑选一次看]]></title>
		<link rel="alternate" type="text/html" href="https://elohas.org/zh-hans/fish-oil-recommend" />

		<id>https://elohas.org/2023%e5%b8%82%e5%94%ae8%e6%ac%be%e9%b1%bc%e6%b2%b9%e6%8e%a8%e8%8d%90%ef%bc%81%e9%b1%bc%e6%b2%b9%e5%8a%9f%e6%95%88%e3%80%81%e9%a3%9f%e7%89%a9%e3%80%81%e6%8c%91%e9%80%89%e4%b8%80%e6%ac%a1%e7%9c%8b</id>
		<updated>2025-01-13T08:14:07Z</updated>
		<published>2026-04-20T02:00:00Z</published>
		<category scheme="https://elohas.org/" term="保健食品推荐" /><category scheme="https://elohas.org/" term="循环保健" />
		<summary type="html"><![CDATA[<p>鱼油富含Omega-3多元不饱和脂肪酸(Polyunsaturated Fatty Acids, PUFA)，对于促进人体健康有很大的效益，像是循环保健、情绪调节、促进新陈代谢都相当有帮助[1]。因此&#8230;</p>
<p>〈<a href="https://elohas.org/zh-hans/fish-oil-recommend">2025市售8款鱼油推荐！鱼油功效、食物、挑选一次看</a>〉这篇文章最早发布于《<a href="https://elohas.org/zh-hans">樂活選物</a>》。</p>
]]></summary>

		
					<link rel="replies" type="text/html" href="https://elohas.org/zh-hans/fish-oil-recommend#comments" thr:count="0" />
			<link rel="replies" type="application/atom+xml" href="https://elohas.org/zh-hans/fish-oil-recommend/feed/atom" thr:count="0" />
			<thr:total>0</thr:total>
			</entry>
		<entry>
		<author>
			<name>Editor</name>
					</author>

		<title type="html"><![CDATA[2025市售11款益生菌推荐！益生菌功效、挑选原则一次看]]></title>
		<link rel="alternate" type="text/html" href="https://elohas.org/zh-hans/probiotics-comparison" />

		<id>https://elohas.org/2023%e5%b8%82%e5%94%ae11%e6%ac%be%e7%9b%8a%e7%94%9f%e8%8f%8c%e6%8e%a8%e8%8d%90%ef%bc%81%e7%9b%8a%e7%94%9f%e8%8f%8c%e5%8a%9f%e6%95%88%e3%80%81%e6%8c%91%e9%80%89%e5%8e%9f%e5%88%99%e4%b8%80%e6%ac%a1</id>
		<updated>2025-01-13T08:14:26Z</updated>
		<published>2026-04-01T00:00:00Z</published>
		<category scheme="https://elohas.org/" term="保健食品推荐" /><category scheme="https://elohas.org/" term="消化健康" />
		<summary type="html"><![CDATA[<p>想买益生菌，却又不晓得市面上琳琅满目的产品该怎么挑选？益生菌功效有许多，肠胃不适、消化不良、过敏打喷嚏、皮肤痒，益生菌推荐该如何挑选？又为什么各家厂商的益生菌为什么都在比菌数，难道菌数就真的越多越好吗&#8230;</p>
<p>〈<a href="https://elohas.org/zh-hans/probiotics-comparison">2025市售11款益生菌推荐！益生菌功效、挑选原则一次看</a>〉这篇文章最早发布于《<a href="https://elohas.org/zh-hans">樂活選物</a>》。</p>
]]></summary>

		
					<link rel="replies" type="text/html" href="https://elohas.org/zh-hans/probiotics-comparison#comments" thr:count="0" />
			<link rel="replies" type="application/atom+xml" href="https://elohas.org/zh-hans/probiotics-comparison/feed/atom" thr:count="0" />
			<thr:total>0</thr:total>
			</entry>
		<entry>
		<author>
			<name>Editor</name>
					</author>

		<title type="html"><![CDATA[维生素C是什么？为什么要补充维生素C？ 7大功效详细说明一次看！]]></title>
		<link rel="alternate" type="text/html" href="https://elohas.org/zh-hans/vitamin-c-effect" />

		<id>https://elohas.org/vitamin-c-effect</id>
		<updated>2024-04-13T11:58:02Z</updated>
		<published>2025-12-22T00:40:00Z</published>
		<category scheme="https://elohas.org/" term="保健Q&amp;A" /><category scheme="https://elohas.org/" term="美容保养" />
		<summary type="html"><![CDATA[<p>维生素C，又称抗坏血酸，是在食品及是保健食品中常被添加用来抗氧化的成分，也是具有强大效能的营养元素。维生素C参与许多人体内生化反应途径，是重要的辅因子，如果缺乏维生素C，身体会有感觉发炎、上火、皮肤、&#8230;</p>
<p>〈<a href="https://elohas.org/zh-hans/vitamin-c-effect">维生素C是什么？为什么要补充维生素C？ 7大功效详细说明一次看！</a>〉这篇文章最早发布于《<a href="https://elohas.org/zh-hans">樂活選物</a>》。</p>
]]></summary>

		
					<link rel="replies" type="text/html" href="https://elohas.org/zh-hans/vitamin-c-effect#comments" thr:count="0" />
			<link rel="replies" type="application/atom+xml" href="https://elohas.org/zh-hans/vitamin-c-effect/feed/atom" thr:count="0" />
			<thr:total>0</thr:total>
			</entry>
		<entry>
		<author>
			<name>Editor</name>
					</author>

		<title type="html"><![CDATA[2025市售8款维他命C推荐！维他命C功效、食物、挑选一次看]]></title>
		<link rel="alternate" type="text/html" href="https://elohas.org/zh-hans/vitamin-c-selection" />

		<id>https://elohas.org/vitamin-c-selection</id>
		<updated>2025-01-13T08:14:19Z</updated>
		<published>2025-12-22T00:30:00Z</published>
		<category scheme="https://elohas.org/" term="保健食品推荐" /><category scheme="https://elohas.org/" term="能量精力" />
		<summary type="html"><![CDATA[<p>维他命C是国人常补充的维生素之一，在疫情的催化及健康资讯推广下，补充维他命C成为国民的日常。维他命C补充对于健康维持的确有许多效果，如初有感冒症状时、火气大引起嘴破及注重肌肤美白等都有所帮助，但维生素&#8230;</p>
<p>〈<a href="https://elohas.org/zh-hans/vitamin-c-selection">2025市售8款维他命C推荐！维他命C功效、食物、挑选一次看</a>〉这篇文章最早发布于《<a href="https://elohas.org/zh-hans">樂活選物</a>》。</p>
]]></summary>

		
					<link rel="replies" type="text/html" href="https://elohas.org/zh-hans/vitamin-c-selection#comments" thr:count="0" />
			<link rel="replies" type="application/atom+xml" href="https://elohas.org/zh-hans/vitamin-c-selection/feed/atom" thr:count="0" />
			<thr:total>0</thr:total>
			</entry>
		<entry>
		<author>
			<name>Editor</name>
					</author>

		<title type="html"><![CDATA[近视吃叶黄素有帮助？让专家告诉你叶黄素的功效与挑选叶黄素的4大重点！]]></title>
		<link rel="alternate" type="text/html" href="https://elohas.org/zh-hans/lutein-benefits" />

		<id>https://elohas.org/lutein-benefits</id>
		<updated>2024-04-13T12:15:43Z</updated>
		<published>2025-12-15T00:00:00Z</published>
		<category scheme="https://elohas.org/" term="保健食品推荐" /><category scheme="https://elohas.org/" term="视觉保健" />
		<summary type="html"><![CDATA[<p>叶黄素可以帮助抵御蓝光的伤害，减缓黄斑部病变及白内障的发生。但也有许多人好奇，叶黄素是否对于近视有帮助？尤其是经常使用3Ｃ的族群，以及学生族群，都有类似的疑问，本篇主要就来整理，有关叶黄素与近视相关的&#8230;</p>
<p>〈<a href="https://elohas.org/zh-hans/lutein-benefits">近视吃叶黄素有帮助？让专家告诉你叶黄素的功效与挑选叶黄素的4大重点！</a>〉这篇文章最早发布于《<a href="https://elohas.org/zh-hans">樂活選物</a>》。</p>
]]></summary>

		
					<link rel="replies" type="text/html" href="https://elohas.org/zh-hans/lutein-benefits#comments" thr:count="0" />
			<link rel="replies" type="application/atom+xml" href="https://elohas.org/zh-hans/lutein-benefits/feed/atom" thr:count="0" />
			<thr:total>0</thr:total>
			</entry>
		<entry>
		<author>
			<name>Editor</name>
					</author>

		<title type="html"><![CDATA[花青素功效是什么？一表看懂花青素、叶黄素、玉米黄素及虾红素比较]]></title>
		<link rel="alternate" type="text/html" href="https://elohas.org/zh-hans/anthocyanin" />

		<id>https://elohas.org/anthocyanin</id>
		<updated>2024-04-12T04:23:04Z</updated>
		<published>2025-12-11T03:00:00Z</published>
		<category scheme="https://elohas.org/" term="保健食品推荐" /><category scheme="https://elohas.org/" term="视觉保健" /><category scheme="https://elohas.org/" term="玉米黃素" /><category scheme="https://elohas.org/" term="花青素" /><category scheme="https://elohas.org/" term="葉黃素" />
		<summary type="html"><![CDATA[<p>随着健康意识抬头，「抗氧化」也成了保养、抗老、恢复年轻健康的重要关键。而热门的保健食品成分「花青素」，就具有清血管、预防癌症、维护视力与私密处保健的功效。不过，许多人对于花青素，叶黄素、虾红素的功效还&#8230;</p>
<p>〈<a href="https://elohas.org/zh-hans/anthocyanin">花青素功效是什么？一表看懂花青素、叶黄素、玉米黄素及虾红素比较</a>〉这篇文章最早发布于《<a href="https://elohas.org/zh-hans">樂活選物</a>》。</p>
]]></summary>

		
					<link rel="replies" type="text/html" href="https://elohas.org/zh-hans/anthocyanin#comments" thr:count="0" />
			<link rel="replies" type="application/atom+xml" href="https://elohas.org/zh-hans/anthocyanin/feed/atom" thr:count="0" />
			<thr:total>0</thr:total>
			</entry>
		<entry>
		<author>
			<name>Editor</name>
					</author>

		<title type="html"><![CDATA[2025市售6款UC2/UCII推荐！专家解说UC2胶原蛋白功效、挑选原则]]></title>
		<link rel="alternate" type="text/html" href="https://elohas.org/zh-hans/uc2-recommendation" />

		<id>https://elohas.org/uc2-recommendation</id>
		<updated>2025-01-13T08:15:06Z</updated>
		<published>2025-12-10T01:50:00Z</published>
		<category scheme="https://elohas.org/" term="保健食品推荐" /><category scheme="https://elohas.org/" term="骨骼关节" />
		<summary type="html"><![CDATA[<p>广告很红的葡萄糖胺（维骨力）跟UC2/UC-II胶原蛋白，在关节保健上到底哪个才有效？而这两者又差在哪里呢？当心如果没有吃对方向，怎么补充，都很难有效！以下就来看看在关节保健上，专家推荐葡萄糖胺，还是&#8230;</p>
<p>〈<a href="https://elohas.org/zh-hans/uc2-recommendation">2025市售6款UC2/UCII推荐！专家解说UC2胶原蛋白功效、挑选原则</a>〉这篇文章最早发布于《<a href="https://elohas.org/zh-hans">樂活選物</a>》。</p>
]]></summary>

		
					<link rel="replies" type="text/html" href="https://elohas.org/zh-hans/uc2-recommendation#comments" thr:count="0" />
			<link rel="replies" type="application/atom+xml" href="https://elohas.org/zh-hans/uc2-recommendation/feed/atom" thr:count="0" />
			<thr:total>0</thr:total>
			</entry>
	</feed>
