{"id":5421,"date":"2025-12-02T10:00:45","date_gmt":"2025-12-02T02:00:45","guid":{"rendered":"https:\/\/elohas.org\/epa-fish-oil"},"modified":"2025-02-17T16:38:34","modified_gmt":"2025-02-17T08:38:34","slug":"epa-fish-oil","status":"publish","type":"post","link":"https:\/\/elohas.org\/zh-hans\/epa-fish-oil","title":{"rendered":"EPA\u9c7c\u6cb9\u529f\u6548\u4e0e\u6311\u90093\u539f\u5219\uff01 2025\u5e02\u552e5\u6b3e\u63a8\u8350EPA\u9c7c\u6cb9"},"content":{"rendered":"<p>EPA\u9c7c\u6cb9\u662f\u5065\u5eb7\u76ca\u5904\u76f8\u5f53\u591a\u7684\u4fdd\u5065\u98df\u54c1\u3002\u9ad8\u6d53\u5ea6\u9c7c\u6cb9\uff0c\u5c24\u5176\u662fEPA\u6bd4\u4f8b\u9ad8\u7684\u9c7c\u6cb9\uff0c\u5bf9\u5faa\u73af\u6539\u5584\u7684\u529f\u6548\u5907\u53d7\u63a8\u5d07\uff0c\u5e76\u4e14\u5bf9\u4e8e\u60c5\u7eea\u8c03\u8282\u4e5f\u6709\u8bb8\u591a\u7814\u7a76\u3002\u4e0d\u8fc7\u5e02\u552e\u9c7c\u6cb9\u4ea7\u54c1\u6709\u8bb8\u591a\u79cd\uff0c\u8981\u600e\u4e48\u770b\u662fEPA\u9c7c\u6cb9\u8fd8\u662fDHA\u9c7c\u6cb9\u5462\uff1f\u672c\u6587\u4ecb\u7ecd\u5e02\u552e5\u6b3ePTT\u3001Dcard\u63a8\u8350\u7684EPA\u9c7c\u6cb9\u54c1\u724c\uff0c\u5e76\u63a2\u8ba8EPA\u9c7c\u6cb9\u7684\u529f\u6548\u4ee5\u53ca\u9009\u62e9EPA\u9c7c\u6cb9\u7684\u4e09\u4e2a\u65b9\u6cd5\uff0c\u5e2e\u52a9\u5927\u5bb6\u6311\u9009\u5230\u66f4\u9002\u5408\u81ea\u5df1\u7684\u4ea7\u54c1\u3002<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 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>EPA\u9c7c\u6cb9\u529f\u6548\u4e09\u3001\u6297\u53d1\u708e\u4e0e\u5173\u8282\u4fdd\u5065<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/elohas.org\/zh-hans\/epa-fish-oil\/#EPA%E9%B1%BC%E6%B2%B9%E5%8A%9F%E6%95%88%E5%9B%9B%E3%80%81%E5%B8%AE%E5%8A%A9%E8%A1%80%E7%B3%96%E7%A8%B3%E5%AE%9A%E3%80%81%E6%AD%A3%E5%B8%B8%E4%BB%A3%E8%B0%A2\" >EPA\u9c7c\u6cb9\u529f\u6548\u56db\u3001\u5e2e\u52a9\u8840\u7cd6\u7a33\u5b9a\u3001\u6b63\u5e38\u4ee3\u8c22<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/elohas.org\/zh-hans\/epa-fish-oil\/#EPA%E9%B1%BC%E6%B2%B9%E6%8E%A8%E8%8D%90%E6%8C%91%E9%80%893%E5%8E%9F%E5%88%99\" >EPA\u9c7c\u6cb9\u63a8\u8350\u6311\u90093\u539f\u5219<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/elohas.org\/zh-hans\/epa-fish-oil\/#EPA%E9%B1%BC%E6%B2%B9%E6%8C%91%E9%80%89%E5%8E%9F%E5%88%99%E4%B8%80%E3%80%81rTG%E5%9E%8B%E5%BC%8F%E9%B1%BC%E6%B2%B9%E6%9B%B4%E5%A5%BD%E5%90%B8%E6%94%B6\" >EPA\u9c7c\u6cb9\u6311\u9009\u539f\u5219\u4e00\u3001rTG\u578b\u5f0f\u9c7c\u6cb9\u66f4\u597d\u5438\u6536<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/elohas.org\/zh-hans\/epa-fish-oil\/#EPA%E9%B1%BC%E6%B2%B9%E6%8C%91%E9%80%89%E5%8E%9F%E5%88%99%E4%BA%8C%E3%80%81%E9%AB%98EPA%E6%B5%93%E5%BA%A6%E4%B8%8E%E5%90%AB%E9%87%8F\" >EPA\u9c7c\u6cb9\u6311\u9009\u539f\u5219\u4e8c\u3001\u9ad8EPA\u6d53\u5ea6\u4e0e\u542b\u91cf<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/elohas.org\/zh-hans\/epa-fish-oil\/#EPA%E9%B1%BC%E6%B2%B9%E6%8C%91%E9%80%89%E5%8E%9F%E5%88%99%E4%B8%89%E3%80%81%E9%B1%BC%E6%B2%B9%E6%96%B0%E9%B2%9C%E5%BA%A6\" >EPA\u9c7c\u6cb9\u6311\u9009\u539f\u5219\u4e09\u3001\u9c7c\u6cb9\u65b0\u9c9c\u5ea6<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/elohas.org\/zh-hans\/epa-fish-oil\/#%E5%B8%82%E5%94%AE5%E6%AC%BEPTT%E3%80%81Dcard%E6%8E%A8%E8%8D%90EPA%E9%B1%BC%E6%B2%B9%E7%83%AD%E9%94%80%E5%93%81%E7%89%8C\" >\u5e02\u552e5\u6b3ePTT\u3001Dcard\u63a8\u8350EPA\u9c7c\u6cb9\u70ed\u9500\u54c1\u724c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/elohas.org\/zh-hans\/epa-fish-oil\/#NO1_%E5%A4%A7%E7%A0%94%E7%94%9F%E5%8C%BB_EPA_80%E5%BF%AB%E4%B9%90%E9%B1%BC%E6%B2%B9%E8%BD%AF%E8%83%B6%E5%9B%8A\" >NO.1 \u5927\u7814\u751f\u533b EPA 80%\u5feb\u4e50\u9c7c\u6cb9\u8f6f\u80f6\u56ca<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/elohas.org\/zh-hans\/epa-fish-oil\/#NO2_%E8%90%A5%E5%85%BB%E5%B8%88%E8%BD%BB%E9%A3%9F_1000EPA%E9%B1%BC%E6%B2%B9\" >NO.2 \u8425\u517b\u5e08\u8f7b\u98df 1000EPA\u9c7c\u6cb9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/elohas.org\/zh-hans\/epa-fish-oil\/#NO3_%E6%AC%A73%E5%8A%A0%E7%A6%8F_%E7%B2%BE%E8%90%83%E6%B5%93%E7%BC%A9%E9%B1%BC%E6%B2%B9EPA\" >NO.3 \u6b273\u52a0\u798f \u7cbe\u8403\u6d53\u7f29\u9c7c\u6cb9EPA<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/elohas.org\/zh-hans\/epa-fish-oil\/#NO4_%E8%8D%AF%E5%B8%88%E5%81%A5%E7%94%9F%E6%B4%BB_EPA80%E9%AB%98%E7%BA%AF%E5%BA%A6%E9%B1%BC%E6%B2%B9\" >NO.4 \u836f\u5e08\u5065\u751f\u6d3b EPA80\u9ad8\u7eaf\u5ea6\u9c7c\u6cb9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/elohas.org\/zh-hans\/epa-fish-oil\/#NO5_%E6%B0%B8%E4%BF%A1HAC%E9%B1%BC%E6%B2%B9EPA%E8%BD%AF%E8%83%B6%E5%9B%8A\" >NO.5 \u6c38\u4fe1HAC\u9c7c\u6cb9EPA\u8f6f\u80f6\u56ca<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/elohas.org\/zh-hans\/epa-fish-oil\/#EPA%E9%B1%BC%E6%B2%B9%E6%8E%A8%E8%8D%90%E7%83%AD%E9%94%80%E5%93%81%E7%89%8C%E6%AF%94%E8%BE%83%E8%A1%A8\" >EPA\u9c7c\u6cb9\u63a8\u8350\u70ed\u9500\u54c1\u724c\u6bd4\u8f83\u8868<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"EPA%E9%B1%BC%E6%B2%B9%E6%98%AF%E4%BB%80%E4%B9%88%EF%BC%9F\"><\/span>EPA\u9c7c\u6cb9\u662f\u4ec0\u4e48\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>EPA\u9c7c\u6cb9\u6307\u7684\u662fEPA\u6bd4\u4f8b\u9ad8\uff0c\u6216\u8005\u662f\u4ee5EPA\u4e3a\u4e3b\u7684\u9c7c\u6cb9\uff0cEPA (eicosapentaenoic acid)\u662f\u4e00\u79cdOmega-3\u591a\u5143\u4e0d\u9971\u548c\u8102\u80aa\u9178\uff0c\u4e3b\u8981\u5b58\u5728\u6cb9\u8102\u4e30\u5bcc\u7684\u9c7c\u7c7b\uff0c\u56e0\u65e0\u6cd5\u88ab\u4eba\u4f53\u81ea\u884c\u5408\u6210\uff0c\u9700\u8981\u900f\u8fc7\u996e\u98df\u6216\u8865\u5145\u9c7c\u6cb9\u6765\u83b7\u5f97\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"EPA%E9%B1%BC%E6%B2%B94%E5%A4%A7%E5%8A%9F%E6%95%88\"><\/span>EPA\u9c7c\u6cb94\u5927\u529f\u6548<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 style=\"color: #538135;\"><span class=\"ez-toc-section\" id=\"EPA%E9%B1%BC%E6%B2%B9%E5%8A%9F%E6%95%88%E4%B8%80%E3%80%81%E5%BF%83%E8%A1%80%E7%AE%A1%E4%BF%9D%E5%81%A5\"><\/span>EPA\u9c7c\u6cb9\u529f\u6548\u4e00\u3001\u5fc3\u8840\u7ba1\u4fdd\u5065<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>EPA\u9c7c\u6cb9\u5728\u7814\u7a76\u4e2d\u8bc1\u5b9e\u5bf9\u5fc3\u8840\u7ba1\u5065\u5eb7\u6709\u76ca\uff0c\u6709\u52a9\u4e8e\u964d\u4f4e\u8840\u6db2\u4e2d\u7684\u4e09\u9178\u7518\u6cb9\u8102\u6c34\u5e73\uff0c\u51cf\u5c11\u5fc3\u810f\u75c5\u548c\u4e2d\u98ce\u7684\u98ce\u9669<a href=\"https:\/\/www.sciencedirect.com\/science\/article \/abs\/pii\/S0140673607605273\" target=\"_blank\" rel=\"noopener\">(1)<\/a>\u3002<\/p>\n<h3 style=\"color: #538135;\"><span class=\"ez-toc-section\" id=\"EPA%E9%B1%BC%E6%B2%B9%E5%8A%9F%E6%95%88%E4%BA%8C%E3%80%81%E6%94%B9%E5%96%84%E6%83%85%E7%BB%AA%E5%92%8C%E5%BF%83%E7%90%86%E5%81%A5%E5%BA%B7\"><\/span>EPA\u9c7c\u6cb9\u529f\u6548\u4e8c\u3001\u6539\u5584\u60c5\u7eea\u548c\u5fc3\u7406\u5065\u5eb7<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7814\u7a76\u663e\u793a\uff0cEPA\u9c7c\u6cb9\u5bf9\u60c5\u7eea\u548c\u5fc3\u7406\u5065\u5eb7\u6709\u79ef\u6781\u5f71\u54cd\u4e0e\u5e2e\u52a9\uff0c\u53ef\u4ee5\u8c03\u8282\u5fe7\u90c1\u60c5\u7eea\uff0c\u5e76\u4e14\u4f5c\u4e3a\u5fe7\u90c1\u75c7\u6cbb\u7597\u4e2d\u7684\u8f85\u52a9\u89d2\u8272<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18247193 \/\" target=\"_blank\" rel=\"noopener\">(2)<\/a>\u3002<\/p>\n<h3 style=\"color: #538135;\"><span class=\"ez-toc-section\" id=\"EPA%E9%B1%BC%E6%B2%B9%E5%8A%9F%E6%95%88%E4%B8%89%E3%80%81%E6%8A%97%E5%8F%91%E7%82%8E%E4%B8%8E%E5%85%B3%E8%8A%82%E4%BF%9D%E5%81%A5\"><\/span>EPA\u9c7c\u6cb9\u529f\u6548\u4e09\u3001\u6297\u53d1\u708e\u4e0e\u5173\u8282\u4fdd\u5065<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>EPA\u9c7c\u6cb9\u5bf9\u4e8e\u5173\u8282\u5065\u5eb7\u548c\u53d1\u708e\u6027\u75be\u75c5\u7684\u7ba1\u7406\u6709\u7740\u91cd\u8981\u4f5c\u7528<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25572556\/\" target=\"_blank\" rel=\"noopener\">(3) <\/a>\u3002\u5b83\u80fd\u51cf\u8f7b\u5173\u8282\u708e\u5f15\u8d77\u7684\u75bc\u75db\u548c\u80bf\u80c0\uff0c\u5e76\u6709\u52a9\u4e8e\u4fdd\u62a4\u5173\u8282\u7ec4\u7ec7<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/1529284\/\" target=\"_blank\" rel=\"noopener\">(4)<\/a>\u3002<\/p>\n<h3 style=\"color: #538135;\"><span class=\"ez-toc-section\" id=\"EPA%E9%B1%BC%E6%B2%B9%E5%8A%9F%E6%95%88%E5%9B%9B%E3%80%81%E5%B8%AE%E5%8A%A9%E8%A1%80%E7%B3%96%E7%A8%B3%E5%AE%9A%E3%80%81%E6%AD%A3%E5%B8%B8%E4%BB%A3%E8%B0%A2\"><\/span>EPA\u9c7c\u6cb9\u529f\u6548\u56db\u3001\u5e2e\u52a9\u8840\u7cd6\u7a33\u5b9a\u3001\u6b63\u5e38\u4ee3\u8c22<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9ad8\u5242\u91cf\u7684EPA\u5bf9\u4e8e\u9ad8\u8102\u996e\u98df\u7684\u65cf\u7fa4\uff0c\u6709\u5e2e\u52a9\u7ef4\u6301\u6b63\u5e38\u7684\u8461\u8404\u7cd6\u8010\u53d7\u6027\u7684\u7279\u6027<a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1002\/mnfr.201900946\" target=\" _blank\" rel=\"noopener\">(5)<\/a>\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"EPA%E9%B1%BC%E6%B2%B9%E6%8E%A8%E8%8D%90%E6%8C%91%E9%80%893%E5%8E%9F%E5%88%99\"><\/span>EPA\u9c7c\u6cb9\u63a8\u8350\u6311\u90093\u539f\u5219<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 style=\"color: #538135;\"><span class=\"ez-toc-section\" id=\"EPA%E9%B1%BC%E6%B2%B9%E6%8C%91%E9%80%89%E5%8E%9F%E5%88%99%E4%B8%80%E3%80%81rTG%E5%9E%8B%E5%BC%8F%E9%B1%BC%E6%B2%B9%E6%9B%B4%E5%A5%BD%E5%90%B8%E6%94%B6\"><\/span>EPA\u9c7c\u6cb9\u6311\u9009\u539f\u5219\u4e00\u3001rTG\u578b\u5f0f\u9c7c\u6cb9\u66f4\u597d\u5438\u6536<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>EPA\u9c7c\u6cb9\u548c\u4e00\u822c\u9c7c\u6cb9\u76f8\u540c\uff0c\u90fd\u6709\u4e0d\u540c\u5438\u6536\u578b\u5f0f\u53ef\u4f9b\u9009\u62e9\uff0c\u5305\u62ecrTG\u578b\u3001TG\u578b\u548cEE\u578b\u3002\u8fd9\u4e9b\u578b\u5f0f\u5728\u4eba\u4f53\u4e2d\u5438\u6536\u7a0b\u5ea6\u662f\u4e0d\u540c\u7684\u3002\u6839\u636e\u4f17\u591a\u5b9e\u9a8c\u7ed3\u679c\u7684\u7efc\u5408\u8bc4\u4f30\uff0c\u9c7c\u6cb9\u7684\u5438\u6536\u5ea6\u7531\u9ad8\u5230\u4f4e\u5206\u522b\u4e3arTG\u578b&gt;TG\u578b&gt;EE\u578b\u3002\u56e0\u6b64\uff0c\u5efa\u8bae\u9009\u62e9rTG\u578b\u7684EPA\u9c7c\u6cb9\uff0c\u4ee5\u83b7\u5f97\u66f4\u597d\u7684\u5438\u6536\u6548\u679c\u3002<\/p>\n<h3 style=\"color: #538135;\"><span class=\"ez-toc-section\" id=\"EPA%E9%B1%BC%E6%B2%B9%E6%8C%91%E9%80%89%E5%8E%9F%E5%88%99%E4%BA%8C%E3%80%81%E9%AB%98EPA%E6%B5%93%E5%BA%A6%E4%B8%8E%E5%90%AB%E9%87%8F\"><\/span>EPA\u9c7c\u6cb9\u6311\u9009\u539f\u5219\u4e8c\u3001\u9ad8EPA\u6d53\u5ea6\u4e0e\u542b\u91cf<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>EPA\u9c7c\u6cb9\u4e2d\uff0c\u5e94\u542b\u6709\u8db3\u591f\u7684EPA\u3002\u68c0\u67e5\u4ea7\u54c1\u6807\u7b7e\u4e0a\u7684\u8425\u517b\u6210\u5206\u8868\uff0c\u786e\u8ba4\u6bcf\u4efd\u5242\u91cf\u4e2dEPA\u7684\u542b\u91cf\uff1bEPA\u6d53\u5ea6\u4e5f\u5e94\u4e3a80%\u4ee5\u4e0a\uff0c\u624d\u80fd\u5403\u5230\u771f\u6b63\u9ad8EPA\u6bd4\u4f8b\u7684\u9c7c\u6cb9\u3002<\/p>\n<h3 style=\"color: #538135;\"><span class=\"ez-toc-section\" id=\"EPA%E9%B1%BC%E6%B2%B9%E6%8C%91%E9%80%89%E5%8E%9F%E5%88%99%E4%B8%89%E3%80%81%E9%B1%BC%E6%B2%B9%E6%96%B0%E9%B2%9C%E5%BA%A6\"><\/span>EPA\u9c7c\u6cb9\u6311\u9009\u539f\u5219\u4e09\u3001\u9c7c\u6cb9\u65b0\u9c9c\u5ea6<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>EPA\u9c7c\u6cb9\u662fOmega 3\u8102\u80aa\u9178\u7684\u4e00\u79cd\uff0c\u4e5f\u662f\u5bb9\u6613\u6c27\u5316\u7684\u8102\u80aa\u9178\uff0c\u56e0\u6b64\u5728\u5236\u9020\u7684\u8fc7\u7a0b\u4e2d\uff0c\u987b\u786e\u8ba4\u662f\u5426\u6709\u7279\u6b8a\u7684\u5236\u7a0b\u6765\u4fdd\u969c\u9c7c\u6cb9\u65b0\u9c9c\u5ea6\uff0c\u4e5f\u53ef\u4ee5\u4ece\u68c0\u9a8c\u76f8\u5173\u6307\u6807\u6765\u628a\u5173\uff0c\u5305\u62ec\uff1a<\/p>\n<ol>\n<li>\u8fc7\u6c27\u5316\u7269\u8d28<\/li>\n<li>\u8334\u9999\u80fa\u8d28<\/li>\n<li>\u9c7c\u6cb9\u603b\u6c27\u5316\u6d4b\u91cf<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%B8%82%E5%94%AE5%E6%AC%BEPTT%E3%80%81Dcard%E6%8E%A8%E8%8D%90EPA%E9%B1%BC%E6%B2%B9%E7%83%AD%E9%94%80%E5%93%81%E7%89%8C\"><\/span>\u5e02\u552e5\u6b3ePTT\u3001Dcard\u63a8\u8350EPA\u9c7c\u6cb9\u70ed\u9500\u54c1\u724c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u4ee5\u4e0b\u6574\u74066\u6b3ePTT\u3001Dcard\u8ba8\u8bba\u5ea6\u8f83\u9ad8\u7684EPA\u9c7c\u6cb9\uff0c\u4f9d\u636eEPA\u6d53\u5ea6\u3001\u542b\u91cf\u3001\u662f\u5426\u6709\u8fdb\u884c\u9c7c\u6cb9\u65b0\u9c9c\u5ea6\u68c0\u9a8c\u8fdb\u884c\u8bc4\u6bd4\u3002 \uff08\u8d44\u8baf\u6574\u7406\u81ea\u5404\u4ea7\u54c1\u5b98\u7f51\uff0c\u5982\u8d44\u8baf\u6709\u66f4\u65b0\u8bf7\u6765\u4fe1\u901a\u77e5\uff09<\/p>\n<h3><span class=\"ez-toc-section\" id=\"NO1_%E5%A4%A7%E7%A0%94%E7%94%9F%E5%8C%BB_EPA_80%E5%BF%AB%E4%B9%90%E9%B1%BC%E6%B2%B9%E8%BD%AF%E8%83%B6%E5%9B%8A\"><\/span>NO.1 \u5927\u7814\u751f\u533b EPA 80%\u5feb\u4e50\u9c7c\u6cb9\u8f6f\u80f6\u56ca<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/elohas.org\/wp-content\/uploads\/2023\/06\/\u5927\u7814_EPA.jpg\" alt=\"\" width=\"400\" height=\"400\" \/><\/p>\n<ul>\n<li>\u9c7c\u6cb9\u5438\u6536\u5f62\u5f0f\uff1arTG \u2705<\/li>\n<li>EPA\u6d53\u5ea6\uff1a80%<\/li>\n<li>EPA\u542b\u91cf\/\u4efd\uff1a960 mg \u2705<\/li>\n<li>\u9c7c\u6cb9\u65b0\u9c9c\u5ea6\u68c0\u9a8c\uff1a\u6709 \u2705<\/li>\n<li>\u4ef7\u683c\uff1aNT$1260<\/li>\n<li>\u6bcf\u65e5\u5e73\u5747\u82b1\u8d39\uff1aNT$42<\/li>\n<li>\u63a8\u8350\u7a0b\u5ea6\uff1a\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f<\/li>\n<li>\u63a8\u8350\u8bf4\u660e\uff1a\u5317\u6b27\u6765\u6e90\u7684\u9c7c\u6cb9\uff0c\u8be5\u6709\u7684\u65b0\u9c9c\u5ea6\u68c0\u9a8c\u6307\u6807\u90fd\u6709\uff0cEPA\u542b\u91cf\u9ad8\uff0c\u82e5\u4ee5Omega-3\u6bd4\u4f8b\u6765\u770b\uff0c\u6bcf\u65e5\u4e5f\u6709\u8fbe\u52301000 mg\u7684\u5efa\u8bae\u91cf\uff0c\u4ef7\u683c\u7b97\u5f88\u5b9e\u60e0\uff0c\u5728\u9ad8\u6d53\u5ea6EPA\u9c7c\u6cb9\u4ea7\u54c1\u4e2d\u7b97CP\u503c\u6ee1\u597d\u7684\u3002<\/li>\n<li><a href=\"https:\/\/www.daikenshop.com\/product.php?code=4710255450449\" target=\"_blank\" rel=\"noopener\">\u4e86\u89e3\u66f4\u591a<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"NO2_%E8%90%A5%E5%85%BB%E5%B8%88%E8%BD%BB%E9%A3%9F_1000EPA%E9%B1%BC%E6%B2%B9\"><\/span>NO.2 \u8425\u517b\u5e08\u8f7b\u98df 1000EPA\u9c7c\u6cb9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/elohas.org\/wp-content\/uploads\/2023\/06\/\u71df\u990a\u5e2b\u8f15\u98df_EPA.jpg?resize=400%2C400&amp;ssl=1\" alt=\"\" width=\"400\" height=\"400\" \/><\/p>\n<ul>\n<li>\u9c7c\u6cb9\u5438\u6536\u5f62\u5f0f\uff1arTG \u2705<\/li>\n<li>EPA\u6d53\u5ea6\uff1a85% \u2705<\/li>\n<li>EPA\u542b\u91cf\/\u4efd\uff1a1020 mg \u2705<\/li>\n<li>\u662f\u5426\u6709\u9c7c\u6cb9\u65b0\u9c9c\u5ea6\u68c0\u9a8c\uff1a\u672a\u6807\u793a<\/li>\n<li>\u4ef7\u683c\uff1aNT$1780<\/li>\n<li>\u6bcf\u65e5\u5e73\u5747\u82b1\u8d39\uff1aNT$60<\/li>\n<li>\u63a8\u8350\u7a0b\u5ea6\uff1a\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f<\/li>\n<li>\u63a8\u8350\u8bf4\u660e\uff1a\u54c1\u8d28\u5f88\u597d\u7684\u4e00\u6b3e\u9c7c\u6cb9\uff0crTG\u578b\u5f0f\u3001EPA\u542b\u91cf\u4e5f\u591f\u9ad8\uff0c\u7f8e\u4e2d\u4e0d\u8db3\u7684\u662f\u6ca1\u6709\u63d0\u4f9b\u65b0\u9c9c\u5ea6\u4e09\u9879\u6570\u503c\u7684\u68c0\u9a8c\uff0c\u4e14\u5355\u4ef7\u504f\u9ad8\uff0c\u5982\u679c\u542b\u91cf\u53ea\u6709\u4e9b\u5fae\u5dee\u8ddd\u7684\u72b6\u6001\u4e0b\uff0c\u5927\u7814\u751f\u533b\u7684\u5feb\u4e50\u9c7c\u6cb9\u4f1a\u66f4\u597d\u5165\u624b\u3002<\/li>\n<li><a href=\"https:\/\/www.momoshop.com.tw\/goods\/GoodsDetail.jsp?i_code=10606915&amp;seller=20201218165325746&amp;osm=Ad09&amp;utm_source=BD_dietician&amp;utm_medium=google_pmax&amp;utm_content=bn&amp; gclid=Cj0KCQjw7aqkBhDPARIsAKGa0oJG6ApurT84lGJ2uyrhT4NqPlhxMDtKX7GguTG_oeaU2BkD0kQcU-EaAl1lEALw_wcB\" target=\"_blank\" rel=\"noopener\">\u4e86\u89e3\u66f4\u591a<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"NO3_%E6%AC%A73%E5%8A%A0%E7%A6%8F_%E7%B2%BE%E8%90%83%E6%B5%93%E7%BC%A9%E9%B1%BC%E6%B2%B9EPA\"><\/span>NO.3 \u6b273\u52a0\u798f \u7cbe\u8403\u6d53\u7f29\u9c7c\u6cb9EPA<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/elohas.org\/wp-content\/uploads\/2023\/06\/\u6b503\u52a0\u798f_EPA.jpg?resize=400%2C400&amp;ssl=1\" alt=\"\" width=\"400\" height=\"400\" data-recalc-dims=\"1\" \/><\/p>\n<ul>\n<li>\u9c7c\u6cb9\u5438\u6536\u5f62\u5f0f\uff1a\u65e0 \u274c<\/li>\n<li>EPA\u6d53\u5ea6\uff1a76%<\/li>\n<li>EPA\u542b\u91cf\/\u4efd\uff1a650 mg<\/li>\n<li>\u662f\u5426\u6709\u9c7c\u6cb9\u65b0\u9c9c\u5ea6\u68c0\u9a8c\uff1a\u6709\u2705<\/li>\n<li>\u4ef7\u683c\uff1aNT$1680<\/li>\n<li>\u6bcf\u65e5\u5e73\u5747\u82b1\u8d39\uff1aNT$56<\/li>\n<li>\u63a8\u8350\u7a0b\u5ea6\uff1a\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f<\/li>\n<li>\u63a8\u8350\u8bf4\u660e\uff1a\u76d2\u5b50\u6807\u793a\u6709\u70b9\u4e71\uff0c\u867d\u7136\u5f3a\u8c03\u7684\u662fEPA\u4e3a\u4e3b\u7684\u9c7c\u6cb9\uff0c\u4f46\u76d2\u5b50\u4e0a\u53c8\u6807\u793a\u5927\u5927\u7684\u603bOmega-3\u6d53\u5ea6\uff0c\u4e0d\u4ed4\u7ec6\u770b\u4f1a\u5f88\u5bb9\u6613\u8bef\u4f1a\uff1b\u52a0\u4e0a\u4e5f\u6ca1\u6709\u6807\u793a\u9c7c\u6cb9\u5438\u6536\u5f62\u5f0f\uff0c\u9c7c\u6cb9\u4ea7\u54c1\u7ade\u4e89\u8fd9\u4e48\u767d\u70ed\u5316\u7684\u73b0\u5728\uff0c\u4f1a\u8ba9\u4eba\u89c9\u5f97\u6709\u70b9\u4e13\u4e1a\u5ea6\u8981\u518d\u52a0\u5f3a\u3002<\/li>\n<li><a href=\"https:\/\/24h.pchome.com.tw\/prod\/DBBB9M-A900B2CE3?fq=\/S\/DBBBDN\" target=\"_blank\" rel=\"noopener\">\u4e86\u89e3\u66f4\u591a<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"NO4_%E8%8D%AF%E5%B8%88%E5%81%A5%E7%94%9F%E6%B4%BB_EPA80%E9%AB%98%E7%BA%AF%E5%BA%A6%E9%B1%BC%E6%B2%B9\"><\/span>NO.4 \u836f\u5e08\u5065\u751f\u6d3b EPA80\u9ad8\u7eaf\u5ea6\u9c7c\u6cb9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h3><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/elohas.org\/wp-content\/uploads\/2023\/06\/\u85e5\u5e2b_EPA.jpg?resize=400%2C400&amp;ssl=1\" alt=\"\" width=\"400\" height=\"400\" data-recalc-dims=\"1\" \/><\/h3>\n<ul>\n<li>\u9c7c\u6cb9\u5438\u6536\u5f62\u5f0f\uff1aEE \u274c<\/li>\n<li>EPA\u6d53\u5ea6\uff1a80.9%<\/li>\n<li>EPA\u542b\u91cf\/\u4efd\uff1a812 mg<\/li>\n<li>\u662f\u5426\u6709\u9c7c\u6cb9\u65b0\u9c9c\u5ea6\u68c0\u9a8c\uff1a\u65e0 \u274c<\/li>\n<li>\u4ef7\u683c\uff1aNT$1600<\/li>\n<li>\u6bcf\u65e5\u5e73\u5747\u4ef7\u683c\uff1aNT$36<\/li>\n<li>\u63a8\u8350\u7a0b\u5ea6\uff1a\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f<\/li>\n<li>\u63a8\u8350\u8bf4\u660e\uff1a\u56e0\u4e3a\u5438\u6536\u5f62\u5f0f\u4e3aEE\uff0c\u56e0\u6b64\u53ea\u80fd\u62c9\u9ad8EPA\u542b\u91cf\u6765\u5f25\u8865\u5438\u6536\u7387\u8f83\u5dee\u7684\u5148\u5929\u7f3a\u9677\u3002\u4f46\u542b\u91cf\u8fd8\u662f\u65e0\u6cd5\u548c\u8425\u517b\u5e08\u8f7b\u98df1000 EPA\u3001\u5927\u7814\u751f\u533b\u5feb\u4e50\u9c7c\u6cb9\u76f8\u6bd4\uff0c\u4e14\u8fd9\u4e24\u4e2a\u5382\u724c\u662frTG\u578b\u6001\u3002<\/li>\n<li><a href=\"https:\/\/www.phargoods.com\/products\/fish-oil\" target=\"_blank\" rel=\"noopener\">\u4e86\u89e3\u66f4\u591a<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"NO5_%E6%B0%B8%E4%BF%A1HAC%E9%B1%BC%E6%B2%B9EPA%E8%BD%AF%E8%83%B6%E5%9B%8A\"><\/span>NO.5 \u6c38\u4fe1HAC\u9c7c\u6cb9EPA\u8f6f\u80f6\u56ca<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/elohas.org\/wp-content\/uploads\/2023\/06\/HAC_EPA.jpg\" alt=\"\" width=\"400\" height=\"400\" \/><\/p>\n<ul>\n<li>\u9c7c\u6cb9\u5438\u6536\u5f62\u5f0f\uff1aTG \u274c<\/li>\n<li>EPA\u6d53\u5ea6\uff1a45%<\/li>\n<li>EPA\u542b\u91cf\/\u4efd\uff1a343 mg<\/li>\n<li>\u662f\u5426\u6709\u9c7c\u6cb9\u65b0\u9c9c\u5ea6\u68c0\u9a8c\uff1a\u65e0 \u274c<\/li>\n<li>\u4ef7\u683c\uff1aNT$1232<\/li>\n<li>\u6bcf\u65e5\u5e73\u5747\u4ef7\u683c\uff1aNT$28<\/li>\n<li>\u63a8\u8350\u7a0b\u5ea6\uff1a\u2b50\ufe0f\u2b50\ufe0f<\/li>\n<li>\u63a8\u8350\u8bf4\u660e\uff1a EPA\u542b\u91cf\u4e0e\u5176\u4ed6EPA\u9c7c\u6cb9\u76f8\u6bd4\u5e76\u6ca1\u6709\u4f18\u52bf\uff0c\u52a0\u4e0a\u9c7c\u6cb9\u5438\u6536\u5f62\u5f0f\u6807\u793a\u4e0d\u6e05\u695a\uff0c\u4e5f\u6ca1\u6709\u65b0\u9c9c\u5ea6\u68c0\u9a8c\uff0c\u5355\u4ef7\u8fd8\u662f\u8981\u5343\u5143\u4ee5\u4e0a\uff0c\u540c\u6837\u7684\u5355\u4ef7\uff0c\u6709\u66f4\u597d\u7684\u9009\u62e9\u3002<\/li>\n<li><a href=\"https:\/\/tw.buy.yahoo.com\/gdsale\/HAC-%E9%AD%9A%E6%B2%B9EPA%E8%BB%9F%E8%86%A0%E5 %9B%8A-90%E7%B2%92--5155135.html\" target=\"_blank\" rel=\"noopener\">\u4e86\u89e3\u66f4\u591a<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"EPA%E9%B1%BC%E6%B2%B9%E6%8E%A8%E8%8D%90%E7%83%AD%E9%94%80%E5%93%81%E7%89%8C%E6%AF%94%E8%BE%83%E8%A1%A8\"><\/span>EPA\u9c7c\u6cb9\u63a8\u8350\u70ed\u9500\u54c1\u724c\u6bd4\u8f83\u8868<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/elohas.org\/wp-content\/uploads\/2023\/06\/EPA\u9b5a\u6cb9\u6bd4\u8f03\u8868.png?resize=1170%2C661&amp;ssl=1\" alt=\"\" width=\"1170\" height=\"661\" data-recalc-dims=\"1\" \/><\/p>\n<h5>\u5ef6\u4f38\u9605\u8bfb<\/h5>\n<p><a href=\"https:\/\/elohas.org\/zh-hans\/kids-fish-oil\" target=\"_blank\" rel=\"noopener\">\u5e02\u552e6\u5927\u513f\u7ae5\u9c7c\u6cb9\u63a8\u8350\u54c1\u724c\uff01\u4e00\u6587\u770b\u61c2DHA\u529f\u6548\u3001\u6311\u9009\u65b9\u5f0f<\/a><\/p>\n<p><a href=\"https:\/\/elohas.org\/zh-hans\/fish-oil-recommend\" target=\"_blank\" rel=\"noopener\">\u5e02\u552e8\u6b3ePTT\u3001Dcard\u9c7c\u6cb9\u63a8\u8350\uff01\u9c7c\u6cb9\u529f\u6548\u3001\u98df\u7269\u3001\u6311\u9009\u4e00\u6b21\u770b<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u672c\u6587\u4ecb\u7d39\u5e02\u552e5\u6b3ePTT\u3001Dcard\u63a8\u85a6\u7684EPA\u9b5a\u6cb9\u54c1\u724c\uff0c\u4e26\u63a2\u8a0eEPA\u9b5a\u6cb9\u7684\u529f\u6548\u4ee5\u53ca\u9078\u64c7EPA\u9b5a\u6cb9\u7684\u4e09\u500b\u65b9\u6cd5\uff0c\u5e6b\u52a9\u6311\u9078\u5230\u66f4\u9069\u5408\u81ea\u5df1\u7684\u7522\u54c1\u3002<\/p>\n","protected":false},"author":6,"featured_media":11812,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[85,89],"tags":[],"class_list":["post-5421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-85","category-89"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EPA\u9c7c\u6cb9\u529f\u6548\u4e0e\u6311\u90093\u539f\u5219\uff01 2025\u5e02\u552e5\u6b3e\u63a8\u8350EPA\u9c7c\u6cb9 - \u6a02\u6d3b\u9078\u7269<\/title>\n<meta name=\"description\" content=\"\u9ad8\u6d53\u5ea6\u9c7c\u6cb9\uff0c\u5c24\u5176\u662fEPA\u6bd4\u4f8b\u9ad8\u7684\u9c7c\u6cb9\uff0c\u5bf9\u5faa\u73af\u6539\u5584\u7684\u529f\u6548\u5907\u53d7\u63a8\u5d07\uff0c\u5e76\u4e14\u5bf9\u4e8e\u60c5\u7eea\u8c03\u8282\u4e5f\u6709\u8bb8\u591a\u7814\u7a76\u3002 \u672c\u6587\u4ecb\u7ecd\u5e02\u552e5\u6b3ePTT\u3001Dcard\u63a8\u8350\u7684EPA\u9c7c\u6cb9\u54c1\u724c\uff0c\u5e76\u63a2\u8ba8EPA\u9c7c\u6cb9\u7684\u529f\u6548\u4ee5\u53ca\u9009\u62e9EPA\u9c7c\u6cb9\u7684\u4e09\u4e2a\u65b9\u6cd5\uff0c\u5e2e\u52a9\u5927\u5bb6\u6311\u9009\u5230\u66f4\u9002\u5408\u81ea\u5df1\u7684\u4ea7\u54c1\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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