{"id":5305,"date":"2026-04-01T08:00:00","date_gmt":"2026-04-01T00:00:00","guid":{"rendered":"https:\/\/elohas.org\/2023%e5%b8%82%e5%94%ae11%e6%ac%be%e7%9b%8a%e7%94%9f%e8%8f%8c%e6%8e%a8%e8%8d%90%ef%bc%81%e7%9b%8a%e7%94%9f%e8%8f%8c%e5%8a%9f%e6%95%88%e3%80%81%e6%8c%91%e9%80%89%e5%8e%9f%e5%88%99%e4%b8%80%e6%ac%a1"},"modified":"2025-01-13T16:14:26","modified_gmt":"2025-01-13T08:14:26","slug":"probiotics-comparison","status":"publish","type":"post","link":"https:\/\/elohas.org\/zh-hans\/probiotics-comparison","title":{"rendered":"2025\u5e02\u552e11\u6b3e\u76ca\u751f\u83cc\u63a8\u8350\uff01\u76ca\u751f\u83cc\u529f\u6548\u3001\u6311\u9009\u539f\u5219\u4e00\u6b21\u770b"},"content":{"rendered":"<p>\u60f3\u4e70\u76ca\u751f\u83cc\uff0c\u5374\u53c8\u4e0d\u6653\u5f97\u5e02\u9762\u4e0a\u7433\u7405\u6ee1\u76ee\u7684\u4ea7\u54c1\u8be5\u600e\u4e48\u6311\u9009\uff1f\u76ca\u751f\u83cc\u529f\u6548\u6709\u8bb8\u591a\uff0c\u80a0\u80c3\u4e0d\u9002\u3001\u6d88\u5316\u4e0d\u826f\u3001\u8fc7\u654f\u6253\u55b7\u568f\u3001\u76ae\u80a4\u75d2\uff0c\u76ca\u751f\u83cc\u63a8\u8350\u8be5\u5982\u4f55\u6311\u9009\uff1f\u53c8\u4e3a\u4ec0\u4e48\u5404\u5bb6\u5382\u5546\u7684\u76ca\u751f\u83cc\u4e3a\u4ec0\u4e48\u90fd\u5728\u6bd4\u83cc\u6570\uff0c\u96be\u9053\u83cc\u6570\u5c31\u771f\u7684\u8d8a\u591a\u8d8a\u597d\u5417\uff1f\u4ee5\u4e0b\u5c31\u4e3a\u5927\u5bb6\u6574\u7406\u4e0d\u540c\u529f\u6548\u7684\u76ca\u751f\u83cc\u63a8\u8350\u4e0e\u89e3\u7b54\u3002<\/p>\n<div 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>\u76ca\u751f\u8d28\u6dfb\u52a0\uff0c\u5e2e\u52a9\u76ca\u751f\u83cc\u66f4\u5bb9\u6613\u5b9a\u6b96<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/elohas.org\/zh-hans\/probiotics-comparison\/#%E7%9B%8A%E7%94%9F%E8%8F%8C%E5%89%82%E5%9E%8B%E9%80%89%E6%8B%A9%E8%83%B6%E5%9B%8A%EF%BC%8C%E5%87%8F%E5%B0%91%E6%91%84%E5%8F%96%E9%A2%9D%E5%A4%96%E6%B7%BB%E5%8A%A0%E7%89%A9\" >\u76ca\u751f\u83cc\u5242\u578b\u9009\u62e9\u80f6\u56ca\uff0c\u51cf\u5c11\u6444\u53d6\u989d\u5916\u6dfb\u52a0\u7269<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/elohas.org\/zh-hans\/probiotics-comparison\/#11%E6%AC%BEPTT%E3%80%81Dcard%E7%9B%8A%E7%94%9F%E8%8F%8C%E6%8E%A8%E8%8D%90%E8%AF%84%E6%AF%94\" >11\u6b3ePTT\u3001Dcard\u76ca\u751f\u83cc\u63a8\u8350\u8bc4\u6bd4<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/elohas.org\/zh-hans\/probiotics-comparison\/#NO1_%E5%A4%A7%E7%A0%94%E7%94%9F%E5%8C%BB%E8%88%92%E6%95%8F%E7%9B%8A%E7%94%9F%E8%8F%8C\" >NO.1 \u5927\u7814\u751f\u533b\u8212\u654f\u76ca\u751f\u83cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/elohas.org\/zh-hans\/probiotics-comparison\/#NO2_%E7%BB%9F%E4%B8%80LP33%E7%9B%8A%E7%94%9F%E8%8F%8C\" >NO.2 \u7edf\u4e00LP33\u76ca\u751f\u83cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/elohas.org\/zh-hans\/probiotics-comparison\/#NO3_%E5%AE%9D%E4%B9%96%E4%BA%9A%E7%9B%8A%E7%94%9F%E8%8F%8C\" >NO.3 \u5b9d\u4e56\u4e9a\u76ca\u751f\u83cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/elohas.org\/zh-hans\/probiotics-comparison\/#NO4_%E6%B4%BB%E6%B2%9B%E5%A4%9A%E7%9B%8A%E7%94%9F%E8%8F%8C\" >NO.4 \u6d3b\u6c9b\u591a\u76ca\u751f\u83cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/elohas.org\/zh-hans\/probiotics-comparison\/#NO5_%E8%91%A1%E8%90%84%E7%8E%8B%E7%9B%8A%E8%8F%8C%E7%8E%8B\" >NO.5 \u8461\u8404\u738b\u76ca\u83cc\u738b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/elohas.org\/zh-hans\/probiotics-comparison\/#NO6_%E5%81%A5%E5%BA%B7%E4%B8%80%E5%88%BB%E5%A5%BD%E8%81%AA%E6%95%8F\" >NO.6 \u5065\u5eb7\u4e00\u523b\u597d\u806a\u654f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/elohas.org\/zh-hans\/probiotics-comparison\/#NO7_%E5%A8%81%E5%BE%B7%E7%9B%8A%E7%94%9F%E8%8F%8C\" >NO.7 \u5a01\u5fb7\u76ca\u751f\u83cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/elohas.org\/zh-hans\/probiotics-comparison\/#NO8_%E4%B8%80%E5%AE%B6%E4%BA%BA%E7%9B%8A%E7%94%9F%E8%8F%8C\" >NO.8 \u4e00\u5bb6\u4eba\u76ca\u751f\u83cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/elohas.org\/zh-hans\/probiotics-comparison\/#NO9_%E5%96%84%E5%AD%98%E7%9B%8A%E7%94%9F%E8%8F%8C\" >NO.9 \u5584\u5b58\u76ca\u751f\u83cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/elohas.org\/zh-hans\/probiotics-comparison\/#NO10_%E4%B9%89%E7%BE%8E%E5%B8%B8%E9%A1%BA%E5%86%9B\" >NO.10 \u4e49\u7f8e\u5e38\u987a\u519b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/elohas.org\/zh-hans\/probiotics-comparison\/#NO11_%E8%91%A1%E4%BC%97%E5%BA%B7%E5%B0%94%E5%96%9C\" >NO.11 \u8461\u4f17\u5eb7\u5c14\u559c<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/elohas.org\/zh-hans\/probiotics-comparison\/#2024%E7%83%AD%E9%94%8011%E6%AC%BEPTT%E3%80%81Dcard%E7%9B%8A%E7%94%9F%E8%8F%8C%E6%8E%A8%E8%8D%90%E6%AF%94%E8%BE%83%E8%A1%A8\" >2024\u70ed\u950011\u6b3ePTT\u3001Dcard\u76ca\u751f\u83cc\u63a8\u8350\u6bd4\u8f83\u8868<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/elohas.org\/zh-hans\/probiotics-comparison\/#%E6%9C%89%E6%A0%87%E6%98%8E%E7%BB%8F%E4%B8%B4%E5%BA%8A%E7%A0%94%E7%A9%B6%E7%9B%8A%E7%94%9F%E8%8F%8C\" >\u6709\u6807\u660e\u7ecf\u4e34\u5e8a\u7814\u7a76\u76ca\u751f\u83cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/elohas.org\/zh-hans\/probiotics-comparison\/#%E6%97%A0%E6%A0%87%E6%98%8E%E4%B8%B4%E5%BA%8A%E7%A0%94%E7%A9%B6%E7%9B%8A%E7%94%9F%E8%8F%8C\" >\u65e0\u6807\u660e\u4e34\u5e8a\u7814\u7a76\u76ca\u751f\u83cc<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E7%9B%8A%E7%94%9F%E8%8F%8C%E5%8A%9F%E6%95%88%E6%9C%89%E5%93%AA%E4%BA%9B%EF%BC%9F\"><\/span>\u76ca\u751f\u83cc\u529f\u6548\u6709\u54ea\u4e9b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u4f4f\u5728\u6d88\u5316\u9053\u91cc\u7684\u7ec6\u83cc\u4eec\uff0c\u968f\u7740\u79d1\u5b66\u8fdb\u6b65\uff0c\u4e5f\u88ab\u53d1\u73b0\u4e0e\u4eba\u7c7b\u7684\u5065\u5eb7\u606f\u606f\u76f8\u5173\u3002\u9664\u4e86\u5f71\u54cd\u6700\u4e3a\u719f\u77e5\u7684\u6d88\u5316\u529f\u80fd\u5916\uff0c\u4e5f\u88ab\u53d1\u73b0\u4e0e\u5168\u8eab\u514d\u75ab\u3001\u5185\u5206\u6ccc\u7cfb\u7edf\u3001\u76ae\u80a4\u5c4f\u969c\u7b49\u6709\u5173\u3002<\/p>\n<p>\u76ee\u524d\u7814\u7a76\u8bc1\u5b9e\u7684\u76ca\u751f\u83cc\u529f\u6548\uff1a<\/p>\n<ol>\n<li>\u76ca\u751f\u83cc\u529f\u6548\u4e00\u3001\u5e2e\u52a9\u80a0\u80c3\u5065\u5eb7\u6539\u5584\u4fbf\u79d8\u3001\u51cf\u5c11\u8179\u6cfb\u3002<\/li>\n<li>\u76ca\u751f\u83cc\u529f\u6548\u4e8c\u3001\u63d0\u4f9b\u79c1\u5bc6\u4fdd\u517b\uff0c\u8c03\u6574\u6ccc\u5c3f\u9053\u3001\u9634\u9053\u83cc\u4e1b\u3002<\/li>\n<li>\u76ca\u751f\u83cc\u529f\u6548\u4e09\u3001\u8fc7\u654f\u6539\u5584\uff1a\u6e7f\u75b9\u3001\u6c14\u5598\u3001\u9f3b\u708e\u7b49\u8fc7\u654f\u6027\u95ee\u9898\u3002<\/li>\n<li>\u76ca\u751f\u83cc\u529f\u6548\u56db\u3001\u76ae\u80a4\u4fdd\u5065\uff1a\u5f02\u4f4d\u6027\u80a4\u708e\u3001\u8fc7\u654f\u6027\u63a5\u89e6\u6027\u76ae\u80a4\u708e\u7b49\u3002<\/li>\n<li>\u76ca\u751f\u83cc\u529f\u6548\u4e94\u3001\u7cbe\u795e\u5065\u5eb7\uff1a\u7f13\u89e3\u538b\u529b\u3001\u7126\u8651\u3001\u5fe7\u90c1\u75c7\u72b6\u3002<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%B8%B8%E8%A7%81%E7%9B%8A%E7%94%9F%E8%8F%8C%E5%AF%B9%E7%85%A7%E8%A1%A8\"><\/span>\u5e38\u89c1\u76ca\u751f\u83cc\u5bf9\u7167\u8868<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>LP\u83cc\u3001LGG\u83cc\u3001ABC\u83cc\u662f\u4ec0\u4e48\uff1f\u76ca\u751f\u83cc\u8fd9\u4e48\u591a\u79cd\uff0c\u5148\u6765\u8ba4\u8bc6\u5e38\u89c1\u7684\u76ca\u751f\u83cc\u6709\u54ea\u4e9b\u3002<\/p>\n<div class=\"pcrstb-wrap\"><table>\n<tbody>\n<tr>\n<td style=\"background-color: #a8d08d;\">\u5e38\u89c1\u7b80\u79f0<\/td>\n<td style=\"background-color: #a8d08d;\">\u83cc\u79cd\u540d\u79f0<\/td>\n<td style=\"background-color: #a8d08d;\">\u4e2d\u6587\u540d<\/td>\n<td style=\"background-color: #a8d08d;\">\u529f\u6548\u5206\u7c7b<\/td>\n<\/tr>\n<tr>\n<td>A\u83cc<\/td>\n<td>Lactobacillus acidophilus<\/td>\n<td>\u55dc\u9178\u4e73\u6746\u83cc<\/td>\n<td>\u80a0\u9053\u5065\u5eb7\u3001\u79c1\u5bc6\u4fdd\u5065<\/td>\n<\/tr>\n<tr>\n<td>B\u83cc<\/td>\n<td>Bifidobacterium bifidum<\/td>\n<td>\u6bd4\u83f2\u5fb7\u6c0f\u83cc<\/td>\n<td>\u80a0\u9053\u5065\u5eb7\u3001\u79c1\u5bc6\u4fdd\u5065<\/td>\n<\/tr>\n<tr>\n<td>\u96f7\u7279\u6c0f\u83cc<\/td>\n<td>Bifidobacterium lactis<\/td>\n<td>\u96f7\u7279\u6c0fB\u83cc<\/td>\n<td>\u6d88\u5316\u9053\u5065\u5eb7<\/td>\n<\/tr>\n<tr>\n<td>C\u83cc<\/td>\n<td>Lactobacillus casei<\/td>\n<td>\u5e72\u916a\u4e73\u6746\u83cc<\/td>\n<td>\u6d88\u5316\u9053\u5065\u5eb7<\/td>\n<\/tr>\n<tr>\n<td>LP\u83cc<\/td>\n<td>Lactobacillus paracasei<\/td>\n<td>\u526f\u5e72\u916a\u4e73\u6746\u83cc<\/td>\n<td>\u8c03\u8282\u514d\u75ab<\/td>\n<\/tr>\n<tr>\n<td>LGG\u83cc<\/td>\n<td>Lactobacillus rhamnosus GG<\/td>\n<td>\u9f20\u674e\u7cd6\u4e73\u6746\u83ccGG\u682a<\/td>\n<td>\u8c03\u8282\u514d\u75ab\u3001\u6d88\u5316\u9053\u5065\u5eb7<\/td>\n<\/tr>\n<tr>\n<td>LJ\u83cc<\/td>\n<td>Lactobacillus johnsonii<\/td>\n<td>\u7ea6\u6c0f\u4e73\u6746\u83cc<\/td>\n<td>\u6539\u5584\u8179\u6cfb<\/td>\n<\/tr>\n<tr>\n<td>R\u83cc<\/td>\n<td>Lactobacillus reuteri<\/td>\n<td>\u6d1b\u5fb7\u4e73\u6746\u83cc<\/td>\n<td>\u6539\u5584\u8179\u6cfb\u3001\u8c03\u8282\u514d\u75ab<\/td>\n<\/tr>\n<tr>\n<td>F\u83cc<\/td>\n<td>Lactobacillus Fermentum<\/td>\n<td>\u53d1\u9175\u4e73\u9178\u6746\u83cc<\/td>\n<td>\u589e\u52a0\u80a0\u5185\u76ca\u751f\u83cc\u3001\u51cf\u5c11\u80a0\u5185\u6709\u5bb3\u83cc<\/td>\n<\/tr>\n<tr>\n<td>\u80da\u82bd\u4e73\u9178\u6746\u83cc<\/td>\n<td>lactobacillus plantarum<\/td>\n<td>\u690d\u7269\u4e73\u6746\u83cc<\/td>\n<td>\u8111\u90e8\u5065\u5eb7\u3001\u6d88\u5316\u9053\u5065\u5eb7<\/td>\n<\/tr>\n<tr>\n<td>\u9f99\u6839\u83cc<\/td>\n<td>Bifidobacterium longum<\/td>\n<td>\u957f\u53cc\u6b67\u6746\u83cc<\/td>\n<td>\u8c03\u8282\u514d\u75ab\u3001\u6d88\u5316\u9053\u5065\u5eb7<\/td>\n<\/tr>\n<tr>\n<td>\u916a\u9178\u83cc\u3001\u5bab\u5165\u83cc<\/td>\n<td>Clostridium butyricum<\/td>\n<td>\u4e01\u9178\u68ad\u83cc\u3001\u916a\u9178\u68ad\u83cc<\/td>\n<td>\u80a0\u9053\u5065\u5eb7\u3001\u79c1\u5bc6\u4fdd\u5065<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%9B%8A%E7%94%9F%E8%8F%8C%E6%8E%A8%E8%8D%90%E6%80%8E%E4%B9%88%E6%8C%91%EF%BC%9F\"><\/span>\u76ca\u751f\u83cc\u63a8\u8350\u600e\u4e48\u6311\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E6%9C%89%E4%BA%BA%E4%BD%93%E4%B8%B4%E5%BA%8A%E8%AF%95%E9%AA%8C%E7%9A%84%E7%9B%8A%E7%94%9F%E8%8F%8C\"><\/span>\u6709\u4eba\u4f53\u4e34\u5e8a\u8bd5\u9a8c\u7684\u76ca\u751f\u83cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u76ee\u524d\u5927\u90e8\u5206\u7684\u76ca\u751f\u83cc\u79cd\uff0c\u6700\u57fa\u672c\u7684\u529f\u6548\u5373\u4e3a\u5e2e\u52a9\u300c\u6d88\u5316\u9053\u5065\u5eb7\u300d\u7684\u83cc\u3002\u4f46\u5982\u679c\u6709\u5176\u4ed6\u7279\u5b9a\u60f3\u6539\u5584\u7684\u5065\u5eb7\u95ee\u9898\uff0c\u50cf\u8fc7\u654f\uff0c\u5c31\u4e0d\u662f\u6bcf\u4e2a\u83cc\u79cd\u90fd\u6709\u6539\u5584\u7684\u529f\u6548\u4e86\u3002<\/p>\n<p>\u6709\u4e9b\u76ca\u751f\u83cc\u4f1a\u505a\u52a8\u7269\u5b9e\u9a8c\uff0c\u770b\u770b\u662f\u5426\u6709\u514d\u75ab\u8c03\u8282\u7684\u529f\u6548\uff0c\u4f46\u52a8\u7269\u5b9e\u9a8c\u6bd5\u7adf\u548c\u4eba\u4f53\u4e0d\u540c\uff0c\u56e0\u6b64\u5982\u679c\u771f\u7684\u60f3\u6311\u9009\u6709\u660e\u786e\u80fd\u5e2e\u52a9\u4eba\u4f53\u7684\u76ca\u751f\u83cc\u4ea7\u54c1\uff0c\u5e94\u8be5\u8981\u770b\u662f\u5426\u6709\u8f7d\u660e\u300c\u4eba\u4f53\u4e34\u5e8a\u8bd5\u9a8c\u300d\u3002<\/p>\n<p>\u6709\u4e9b\u83cc\u682a\u4e5f\u4f1a\u8fde\u540c\u6b7b\u83cc\uff08\u70ed\u706d\u6d3b\uff09\u83cc\u4e5f\u4e00\u8d77\u52a0\u5165\u8bd5\u9a8c\u7ec4\u522b\uff0c\u786e\u8ba4\u8be5\u83cc\u682a\u5728\u975e\u6d3b\u83cc\u7684\u72b6\u6001\u4e5f\u80fd\u53d1\u6325\u529f\u6548\uff0c\u50cf\u8fd9\u6837\u7684\u83cc\u682a\u5c31\u6bd4\u8f83\u6ca1\u6709\u4e00\u5b9a\u8981\u51b0\u5b58\u7684\u9650\u5236\uff08\u4f46\u5e76\u975e\u4e0d\u7528\u51b0\u7684\u83cc\u5c31\u4e00\u5b9a\u6709\u7ecf\u8fc7\u4e34\u5e8a\u8bd5\u9a8c\u5594\uff0c\u8fd8\u662f\u8981\u770b\u6709\u6ca1\u6709\u7ecf\u4eba\u4f53\u4e34\u5e8a\uff09\u3002<\/p>\n<p>\u901a\u5e38\u8fd9\u7c7b\u6709\u7ecf\u8fc7\u4e00\u5b9a\u4e25\u8c28\u5b9e\u9a8c\u7a0b\u5e8f\u7684\u83cc\u682a\uff0c\u4e5f\u90fd\u4f1a\u7533\u8bf7\u4e13\u5229\uff0c\u6240\u4ee5\u5982\u679c\u771f\u7684\u627e\u4e0d\u5230\u6709\u6807\u6ce8\u4eba\u4f53\u4e34\u5e8a\u8bd5\u9a8c\uff0c\u81f3\u5c11\u4e5f\u8981\u9000\u4e00\u6b65\u6311\u9009\u6709\u7533\u8bf7\u4e13\u5229\u7684\u83cc\u682a\uff0c\u80fd\u5e2e\u52a9\u6311\u9009\u5230\u529f\u6548\u66f4\u660e\u786e\u7684\u76ca\u751f\u83cc\u3002<\/p>\n<p>&nbsp;<\/li>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E7%9B%8A%E7%94%9F%E8%B4%A8%E6%B7%BB%E5%8A%A0%EF%BC%8C%E5%B8%AE%E5%8A%A9%E7%9B%8A%E7%94%9F%E8%8F%8C%E6%9B%B4%E5%AE%B9%E6%98%93%E5%AE%9A%E6%AE%96\"><\/span>\u76ca\u751f\u8d28\u6dfb\u52a0\uff0c\u5e2e\u52a9\u76ca\u751f\u83cc\u66f4\u5bb9\u6613\u5b9a\u6b96<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<blockquote><p>\u5e38\u89c1\u76ca\u751f\u8d28\u4e3a\u300c\u7ea4\u7ef4\u7d20\u300d\u3001\u300c\u679c\u5be1\u7cd6\u300d\uff0c\u53ef\u5728\u6210\u5206\u8868\u5185\u770b\u5230\u3002\u76ca\u751f\u8d28\u662f\u76ca\u751f\u83cc\u751f\u957f\u7e41\u6b96\u65f6\u7684\u517b\u5206\u6765\u6e90\u3002<\/p><\/blockquote>\n<p>\u73b0\u5728\u7684\u5305\u57cb\u6280\u672f\uff0c\u901a\u5e38\u4f1a\u5c06\u76ca\u751f\u8d28\u4e0e\u76ca\u751f\u83cc\u5206\u5c42\u5305\u88f9\uff0c\u5c31\u50cf\u5e2e\u76ca\u751f\u83cc\u81ea\u5e26\u4fbf\u5f53\u4e00\u822c\uff0c\u800c\u7ecf\u8fc7\u5305\u57cb\u5904\u7406\u7684\u76ca\u751f\u83cc\uff0c\u4e5f\u6bd4\u8f83\u80fd\u6297\u80c3\u9178\u4e0e\u80c6\u78b1\uff0c\u589e\u52a0\u6210\u529f\u5230\u8fbe\u80a0\u9053\u7684\u673a\u4f1a\uff0c\u4e5f\u63d0\u9ad8\u5b9a\u6b96\u7387\u3002<\/p>\n<p>&nbsp;<\/li>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E7%9B%8A%E7%94%9F%E8%8F%8C%E5%89%82%E5%9E%8B%E9%80%89%E6%8B%A9%E8%83%B6%E5%9B%8A%EF%BC%8C%E5%87%8F%E5%B0%91%E6%91%84%E5%8F%96%E9%A2%9D%E5%A4%96%E6%B7%BB%E5%8A%A0%E7%89%A9\"><\/span>\u76ca\u751f\u83cc\u5242\u578b\u9009\u62e9\u80f6\u56ca\uff0c\u51cf\u5c11\u6444\u53d6\u989d\u5916\u6dfb\u52a0\u7269<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<blockquote><p>\u76ca\u751f\u83cc\u600e\u4e48\u9009\uff1f\u76ca\u751f\u83cc\u5242\u578b\u6709\u8bb8\u591a\uff0c\u80f6\u56ca\u3001\u7c89\u5242\u3001\u952d\u5242\u7b49\u3002\u4f1a\u5efa\u8bae\uff0c\u76ca\u751f\u83cc\u7c7b\u4ea7\u54c1\u6700\u597d\u7684\u9009\u62e9\u4f1a\u662f\u300c\u80f6\u56ca\u300d\u3002<\/p><\/blockquote>\n<p>\u4e3a\u4ec0\u4e48\u7c89\u5242\u6bd4\u8f83\u4e0d\u63a8\u8350\u5462\uff1f\u7c89\u5242\u5728\u751f\u4ea7\u65f6\uff0c\u591a\u4f1a\u6dfb\u52a0\u5e2e\u52a9\u6d41\u52a8\u3001\u6297\u7ed3\u5757\u7684\u6210\u5206\uff0c\u800c\u4e14\u8003\u8651\u5230\u53e3\u5473\u3001\u53e3\u611f\uff0c\u4e5f\u7ecf\u5e38\u6dfb\u52a0\u9999\u6599\u53ca\u7cd6\u5206\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u76ca\u751f\u83cc\u7684\u6d3b\u6027\u4f1a\u53d7\u5230\u9ad8\u6e29\u5f71\u54cd\u800c\u5927\u5927\u5f71\u54cd\u5b58\u6d3b\u5ea6\uff0c\u6240\u4ee5\u50cf\u662f\u300c\u952d\u5242\u300d\uff0c\u6253\u952d\u751f\u4ea7\u8fc7\u7a0b\u4f1a\u7ecf\u8fc7\u8f83\u9ad8\u6e29\u5ea6\uff0c\u76ca\u751f\u83cc\u7684\u5b58\u6d3b\u7387\u5c31\u4f1a\u964d\u4f4e\uff0c\u56e0\u6b64\u662f\u66f4\u4e0d\u5229\u76ca\u83cc\u5b58\u6d3b\u7684\u9009\u9879\u3002<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"11%E6%AC%BEPTT%E3%80%81Dcard%E7%9B%8A%E7%94%9F%E8%8F%8C%E6%8E%A8%E8%8D%90%E8%AF%84%E6%AF%94\"><\/span>11\u6b3ePTT\u3001Dcard\u76ca\u751f\u83cc\u63a8\u8350\u8bc4\u6bd4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u4ee5\u4e0b\u6574\u740611\u6b3e\u76ca\u751f\u83cc\u529f\u6548\u3001\u4e13\u5229\u3001\u76ca\u751f\u8d28\u6dfb\u52a0\u8bc4\u6bd4\u3002 \uff08\u8d44\u8baf\u6574\u7406\u81ea\u5404\u4ea7\u54c1\u5b98\u7f51\uff0c\u5982\u8d44\u8baf\u6709\u66f4\u65b0\u8bf7\u6765\u4fe1\u901a\u77e5\uff09<\/p>\n<h3><span class=\"ez-toc-section\" id=\"NO1_%E5%A4%A7%E7%A0%94%E7%94%9F%E5%8C%BB%E8%88%92%E6%95%8F%E7%9B%8A%E7%94%9F%E8%8F%8C\"><\/span>NO.1 \u5927\u7814\u751f\u533b\u8212\u654f\u76ca\u751f\u83cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/img.elohas.org\/article\/20221102\/%E5%A4%A7%E7%A0%94_%E8%88%92%E6%95%8F.jpg\" alt=\"\" \/><\/p>\n<ul>\n<li>\u4eba\u4f53\u4e34\u5e8a\uff1a\u2705\u6709\uff08\u8fc7\u654f\u4e34\u5e8a\u3001\u8fc7\u654f\u6027\u9f3b\u708e\u3001\u5f02\u4f4d\u6027\u76ae\u80a4\u708e\u3001\u6c14\u5598\u4e34\u5e8a\uff09<\/li>\n<li>\u5242\u578b\uff1a\u80f6\u56ca<\/li>\n<li>\u83cc\u79cd\uff1a\u526f\u5e72\u916a\u4e73\u6746\u83cc\u3001\u53d1\u9175\u4e73\u6746\u83cc\u3001\u96f7\u7279\u6c0f\u83cc\u3001\u53d1\u9175\u4e73\u9178\u6746\u83cc\u3001\u55dc\u9178\u4e73\u6746\u83cc<\/li>\n<li>\u4e13\u5229\u83cc\uff1aAP86\u3001AP88\u3001AP31\u3001AP13\u3001AP11<\/li>\n<li>\u83cc\u6570\uff1a300\u4ebf<\/li>\n<li>\u76ca\u751f\u8d28\u6dfb\u52a0\uff1a\u679c\u5be1\u7cd6\u3001\u7ea4\u7ef4\u7d20<\/li>\n<li>\u63a8\u8350\u7a0b\u5ea6\uff1a\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"NO2_%E7%BB%9F%E4%B8%80LP33%E7%9B%8A%E7%94%9F%E8%8F%8C\"><\/span>NO.2 \u7edf\u4e00LP33\u76ca\u751f\u83cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/img.elohas.org\/article\/20221102\/%E7%B5%B1%E4%B8%80-LP33.jpg\" alt=\"\" \/><\/p>\n<ul>\n<li>\u4eba\u4f53\u4e34\u5e8a\uff1a\u2705\u6709\uff08\u8fc7\u654f\u4e34\u5e8a\u3001\u514d\u75ab\u8c03\u8282\uff09<\/li>\n<li>\u5242\u578b\uff1a\u80f6\u56ca<\/li>\n<li>\u83cc\u79cd\uff1a LP33\u3001LGG\u3001A\u83cc\u3001\u526f\u5e72\u916a\u4e73\u6746\u83cc<\/li>\n<li>\u4e13\u5229\u83cc\uff1aLP33<\/li>\n<li>\u83cc\u6570\uff1a25\u4ebf<\/li>\n<li>\u76ca\u751f\u8d28\u6dfb\u52a0\uff1a\u679c\u5be1\u7cd6<\/li>\n<li>\u63a8\u8350\u7a0b\u5ea6\uff1a\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"NO3_%E5%AE%9D%E4%B9%96%E4%BA%9A%E7%9B%8A%E7%94%9F%E8%8F%8C\"><\/span>NO.3 \u5b9d\u4e56\u4e9a\u76ca\u751f\u83cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/img.elohas.org\/article\/20221102\/BioGaia.jpg\" alt=\"\" \/><\/p>\n<ul>\n<li>\u4eba\u4f53\u4e34\u5e8a\uff1a\u2705\u6709\uff08\u80a0\u7ede\u75db\u3001\u80a0\u80c3\u4e0d\u9002\uff09<\/li>\n<li>\u5242\u578b\uff1a\u5480\u56bc\u952d\u3001\u6ef4\u5242<\/li>\n<li>\u83cc\u79cd\uff1a\u7f57\u4f0a\u6c0f\u4e73\u6746\u83cc<\/li>\n<li>\u4e13\u5229\u83cc\uff1aDSM17938<\/li>\n<li>\u83cc\u6570\uff1a1-5\u4ebf<\/li>\n<li>\u76ca\u751f\u8d28\u6dfb\u52a0\uff1a\u65e0<\/li>\n<li>\u63a8\u8350\u7a0b\u5ea6\uff1a\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"NO4_%E6%B4%BB%E6%B2%9B%E5%A4%9A%E7%9B%8A%E7%94%9F%E8%8F%8C\"><\/span>NO.4 \u6d3b\u6c9b\u591a\u76ca\u751f\u83cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/img.elohas.org\/article\/20221102\/%E6%B4%BB%E6%B2%9B%E5%A4%9A_%E6%B4%BB%E5%8A%9B%E8%8F%8C.jpg\" alt=\"\" \/><\/p>\n<ul>\n<li>\u4eba\u4f53\u4e34\u5e8a\uff1a\u2705\u6709\uff08\u8fc7\u654f\u4e34\u5e8a\uff09<\/li>\n<li>\u5242\u578b\uff1a\u80f6\u56ca<\/li>\n<li>\u83cc\u79cd\uff1a\u526f\u5e72\u916a\u6746\u83cc\u3001\u7f57\u4f0a\u6c0f\u4e73\u6746\u83cc\u3001\u9f20\u674e\u7cd6\u4e73\u6746\u83cc\u3001\u55dc\u9178\u4e73\u6746\u83cc\u3001\u52a0\u6c0f\u4e73\u6746\u83cc\u3001\u7ea6\u6c0f\u4e73\u6746\u83cc<\/li>\n<li>\u4e13\u5229\u83cc\uff1aGL-104\u3001GL-156<\/li>\n<li>\u83cc\u6570\uff1a100\u4ebf<\/li>\n<li>\u76ca\u751f\u8d28\u6dfb\u52a0\uff1a\u679c\u5be1\u7cd6<\/li>\n<li>\u63a8\u8350\u7a0b\u5ea6\uff1a\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"NO5_%E8%91%A1%E8%90%84%E7%8E%8B%E7%9B%8A%E8%8F%8C%E7%8E%8B\"><\/span>NO.5 \u8461\u8404\u738b\u76ca\u83cc\u738b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/img.elohas.org\/article\/20221102\/%E8%91%A1%E8%90%84%E7%8E%8B_%E7%9B%8A%E8%8F%8C%E7%8E%8B.jpg\" alt=\"\" \/><\/p>\n<ul>\n<li>\u4eba\u4f53\u4e34\u5e8a\uff1a\u2705\u6709\uff08\u8fc7\u654f\u6027\u6c14\u5598\uff09<\/li>\n<li>\u5242\u578b\uff1a\u80f6\u56ca<\/li>\n<li>\u83cc\u79cd\uff1a\u80da\u82bd\u4e73\u9178\u6746\u83cc\u3001\u96f7\u7279\u6c0fB\u83cc\u3001A\u83cc\u3001LP\u83cc\u3001C\u83cc\u3001F\u83cc\u3001LGG\u83cc<\/li>\n<li>\u4e13\u5229\u83cc\uff1a\u65e0\u6807\u660e<\/li>\n<li>\u83cc\u6570\uff1a150\u4ebf<\/li>\n<li>\u76ca\u751f\u8d28\u6dfb\u52a0\uff1a\u534a\u4e73\u5be1\u7cd6\u3001\u7ea4\u7ef4\u7d20\u3001\u83b4\u82e3\u7ea4\u7ef4<\/li>\n<li>\u63a8\u8350\u7a0b\u5ea6\uff1a\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"NO6_%E5%81%A5%E5%BA%B7%E4%B8%80%E5%88%BB%E5%A5%BD%E8%81%AA%E6%95%8F\"><\/span>NO.6 \u5065\u5eb7\u4e00\u523b\u597d\u806a\u654f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/img.elohas.org\/article\/20221102\/%E5%A5%BD%E8%81%B0%E6%95%8F_%E7%9B%8A%E7%94%9F%E8%8F%8C.jpg\" alt=\"\" \/><\/p>\n<ul>\n<li>\u4eba\u4f53\u4e34\u5e8a\uff1a\u274c\u65e0\u6807\u660e<\/li>\n<li>\u5242\u578b\uff1a\u7c89\u5242<\/li>\n<li>\u83cc\u79cd\uff1aLP\u83cc\u3001LGG\u83cc\u3001A\u83cc\u3001\u916a\u9178\u83cc<\/li>\n<li>\u4e13\u5229\u83cc\uff1aLP89\u3001HB89<\/li>\n<li>\u83cc\u6570\uff1a280\u4ebf<\/li>\n<li>\u76ca\u751f\u8d28\u6dfb\u52a0\uff1a\u81b3\u98df\u7ea4\u7ef4<\/li>\n<li>\u63a8\u8350\u7a0b\u5ea6\uff1a\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"NO7_%E5%A8%81%E5%BE%B7%E7%9B%8A%E7%94%9F%E8%8F%8C\"><\/span>NO.7 \u5a01\u5fb7\u76ca\u751f\u83cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/img.elohas.org\/article\/20221102\/WEIDER_%E7%9B%8A%E7%94%9F%E8%8F%8C.jpg\" alt=\"\" \/><\/p>\n<ul>\n<li>\u4eba\u4f53\u4e34\u5e8a\uff1a\u274c\u65e0\u6807\u660e<\/li>\n<li>\u5242\u578b\uff1a\u7c89\u5242<\/li>\n<li>\u83cc\u79cd\uff1a\u55dc\u70ed\u94fe\u7403\u83cc\u3001\u82bd\u5b62\u4e73\u9178\u83cc\u3001\u96f7\u7279\u6c0fB\u83cc\u3001\u9f99\u6839\u83cc\u3001\u4e73\u9178\u83cc<\/li>\n<li>\u4e13\u5229\u83cc\uff1aBACO-17<\/li>\n<li>\u83cc\u6570\uff1a16.5\u4ebf<\/li>\n<li>\u76ca\u751f\u8d28\u6dfb\u52a0\uff1a\u679c\u5be1\u7cd6\u3001\u6728\u5be1\u7cd6\u3001\u83ca\u7cd6<\/li>\n<li>\u63a8\u8350\u7a0b\u5ea6\uff1a\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"NO8_%E4%B8%80%E5%AE%B6%E4%BA%BA%E7%9B%8A%E7%94%9F%E8%8F%8C\"><\/span>NO.8 \u4e00\u5bb6\u4eba\u76ca\u751f\u83cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/img.elohas.org\/article\/20221102\/%E4%B8%80%E5%AE%B6%E4%BA%BA_%E7%9B%8A%E7%94%9F%E8%8F%8C.jpg\" alt=\"\" \/><\/p>\n<ul>\n<li>\u4eba\u4f53\u4e34\u5e8a\uff1a\u274c\u65e0\u6807\u660e<\/li>\n<li>\u5242\u578b\uff1a\u7c89\u5242<\/li>\n<li>\u83cc\u79cd\uff1a LP\u83cc\u3001A\u83cc\u3001\u96f7\u7279\u6c0fB\u83cc\u3001R\u83cc\u3001\u9f20\u674e\u7cd6\u4e73\u6746\u83cc\u3001\u9f99\u6839\u83cc<\/li>\n<li>\u4e13\u5229\u83cc\uff1aYMB520\uff08\u7eb3\u8c46\u83cc\uff09<\/li>\n<li>\u83cc\u6570\uff1a\u65e0\u6807\u660e<\/li>\n<li>\u76ca\u751f\u8d28\u6dfb\u52a0\uff1a\u5f02\u9ea6\u82bd\u5be1\u7cd6\u3001\u83b4\u82e3\u7ea4\u7ef4<\/li>\n<li>\u63a8\u8350\u7a0b\u5ea6\uff1a\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"NO9_%E5%96%84%E5%AD%98%E7%9B%8A%E7%94%9F%E8%8F%8C\"><\/span>NO.9 \u5584\u5b58\u76ca\u751f\u83cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/img.elohas.org\/article\/20221102\/%E5%96%84%E5%AD%98_%E7%9B%8A%E7%94%9F%E8%8F%8C.jpg\" alt=\"\" \/><\/p>\n<ul>\n<li>\u4eba\u4f53\u4e34\u5e8a\uff1a\u274c\u65e0\u6807\u660e<\/li>\n<li>\u5242\u578b\uff1a\u80f6\u56ca<\/li>\n<li>\u83cc\u79cd\uff1a \u690d\u7269\u4e73\u6746\u83cc\u3001\u96f7\u7279\u6c0f\u83cc\u3001\u9f20\u674e\u7cd6\u4e73\u6746\u83cc\u3001A\u83cc\u3001LP\u83cc\u3001C\u83cc\u3001F\u83cc<\/li>\n<li>\u4e13\u5229\u83cc\uff1a\u65e0\u6807\u660e<\/li>\n<li>\u83cc\u6570\uff1a50\u4ebf<\/li>\n<li>\u76ca\u751f\u8d28\u6dfb\u52a0\uff1a\u679c\u5be1\u7cd6\u3001\u534a\u4e73\u5be1\u7cd6<\/li>\n<li>\u63a8\u8350\u7a0b\u5ea6\uff1a\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"NO10_%E4%B9%89%E7%BE%8E%E5%B8%B8%E9%A1%BA%E5%86%9B\"><\/span>NO.10 \u4e49\u7f8e\u5e38\u987a\u519b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/img.elohas.org\/article\/20221102\/%E7%BE%A9%E7%BE%8E_%E7%9B%8A%E7%94%9F%E8%8F%8C.jpg\" alt=\"\" \/><\/p>\n<ul>\n<li>\u4eba\u4f53\u4e34\u5e8a\uff1a\u274c\u65e0\u6807\u660e<\/li>\n<li>\u5242\u578b\uff1a\u7c89\u5242<\/li>\n<li>\u83cc\u79cd\uff1a \u6bd4\u83f2\u5fb7\u6c0f\u83cc \u3001\u9f99\u6839\u83cc \u3001\u4e73\u9178\u4e73\u7403\u83cc\u3001\u77ed\u53cc\u6b67\u6746\u83cc<\/li>\n<li>\u4e13\u5229\u83cc\uff1a\u65e0\u6807\u660e<\/li>\n<li>\u83cc\u6570\uff1a\u65e0\u6807\u660e<\/li>\n<li>\u76ca\u751f\u8d28\u6dfb\u52a0\uff1a\u83b4\u82e3\u7ea4\u7ef4<\/li>\n<li>\u63a8\u8350\u7a0b\u5ea6\uff1a\u2b50\ufe0f\u2b50\ufe0f<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"NO11_%E8%91%A1%E4%BC%97%E5%BA%B7%E5%B0%94%E5%96%9C\"><\/span>NO.11 \u8461\u4f17\u5eb7\u5c14\u559c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/img.elohas.org\/article\/20221102\/%E5%BA%B7%E7%88%BE%E5%96%9C_%E7%9B%8A%E7%94%9F%E8%8F%8C.jpg\" alt=\"\" \/><\/p>\n<ul>\n<li>\u4eba\u4f53\u4e34\u5e8a\uff1a\u274c\u65e0\u6807\u660e<\/li>\n<li>\u5242\u578b\uff1a\u9897\u7c92<\/li>\n<li>\u83cc\u79cd\uff1a\u4e73\u9178\u4e73\u7403\u83cc\u3001\u96f7\u7279\u6c0fB\u83cc\u3001A\u83cc\u3001B\u83cc\u3001C\u83cc\u3001\u77ed\u53cc\u6b67\u6746\u83cc\u3001LJ\u83cc\u3001LP\u83cc\u3001LGG\u83cc\u3001R\u83cc\u3001\u9f99\u6839\u83cc\u3001F\u83cc\u3001\u80da\u82bd\u4e73\u9178\u83cc<\/li>\n<li>\u4e13\u5229\u83cc\uff1a\u65e0\u6807\u660e<\/li>\n<li>\u83cc\u6570\uff1a\u65e0\u6807\u660e<\/li>\n<li>\u76ca\u751f\u8d28\u6dfb\u52a0\uff1a\u5f02\u9ea6\u82bd\u5be1\u7cd6<\/li>\n<li>\u63a8\u8350\u7a0b\u5ea6\uff1a\u2b50\ufe0f\u2b50\ufe0f<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2024%E7%83%AD%E9%94%8011%E6%AC%BEPTT%E3%80%81Dcard%E7%9B%8A%E7%94%9F%E8%8F%8C%E6%8E%A8%E8%8D%90%E6%AF%94%E8%BE%83%E8%A1%A8\"><\/span>2024\u70ed\u950011\u6b3ePTT\u3001Dcard\u76ca\u751f\u83cc\u63a8\u8350\u6bd4\u8f83\u8868<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%E6%9C%89%E6%A0%87%E6%98%8E%E7%BB%8F%E4%B8%B4%E5%BA%8A%E7%A0%94%E7%A9%B6%E7%9B%8A%E7%94%9F%E8%8F%8C\"><\/span>\u6709\u6807\u660e\u7ecf\u4e34\u5e8a\u7814\u7a76\u76ca\u751f\u83cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/img.elohas.org\/article\/20221102\/%E7%9B%8A%E7%94%9F%E8%8F%8C%E7%AB%B6%E5%93%81%E6%AF%94%E8%BC%83_%E6%9C%89%E8%87%A8%E5%BA%8A.jpg\" alt=\"\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E6%97%A0%E6%A0%87%E6%98%8E%E4%B8%B4%E5%BA%8A%E7%A0%94%E7%A9%B6%E7%9B%8A%E7%94%9F%E8%8F%8C\"><\/span>\u65e0\u6807\u660e\u4e34\u5e8a\u7814\u7a76\u76ca\u751f\u83cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/img.elohas.org\/article\/20221102\/%E7%9B%8A%E7%94%9F%E8%8F%8C%E7%AB%B6%E5%93%81%E6%AF%94%E8%BC%83_%E6%B2%92%E6%9C%89%E8%87%A8%E5%BA%8A.jpg\" alt=\"\" \/><\/p>\n<h5>\u5ef6\u4f38\u9605\u8bfb<\/h5>\n<p><a href=\"https:\/\/elohas.org\/zh-hans\/cranberry-d-mannose\" target=\"_blank\" rel=\"noopener\">\u5e02\u552e6\u6b3ePTT\u3001Dcard\u8513\u8d8a\u8393\u76ca\u751f\u83cc\u63a8\u8350\u3001\u6bd4\u8f83\uff01 5\u539f\u5219\u6311\u9009\u9002\u5408\u7684\u8513\u8d8a\u8393\u76ca\u751f\u83cc<\/a><\/p>\n<p><a href=\"https:\/\/elohas.org\/zh-hans\/probiotics-selection\" target=\"_blank\" rel=\"noopener\">\u76ca\u751f\u83cc\u600e\u4e48\u6311\uff1f 5\u6307\u6807\u6559\u4f60\u6311\u9009\u6709\u611f\u76ca\u751f\u83cc\uff01<\/a><\/p>\n<p><a href=\"https:\/\/elohas.org\/zh-hans\/probiotics-benefit\" target=\"_blank\" rel=\"noopener\">\u5403\u9519\u76ca\u751f\u83cc\u624d\u6ca1\u6548\uff01 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